Hi, I’m KP
I am a certified Nutrition Coach and I work with people from all walks of life! My aim is to meet you where you are and help you reach your goals in a healthy and sustainable way. Whether you are looking to improve your athletic performance and recovery, body composition, your relationship with food, or you are looking to gain general awareness and knowledge of nutrition that will support your lifestyle, I want to give you the tools and the guidance to be successful.
My 1:1 coaching is personalized to each person that I work with from start to finish and I use a habit/flexible based approach.
Through my own experience in sports and life, I have realized and learned how important proper nutrition and healthy habits are to supporting my lifestyle without feeling restricted or discouraged along the way. I understand the frustration that comes along with hopping on the latest fad diet, only to hop off after a short period of time, and soon find yourself right back where you started. Sustainability is the cornerstone of my nutrition philosophy, and nothing is more rewarding than helping my clients reach their goals while still enjoying life.